Group Coaching
More Support. More Progress. More Connection.
Making meaningful change… whether in your mindset, habits, or life direction… can feel overwhelming when you’re going it alone. Group coaching gives you a space to step back and get clear on what truly matters to you with insights and collaboration from others so you can fully align yourself with the person you want to be.
I offer group coaching in-person in Wellington and online, with my next three-month online coaching program starting in May. If you’re interested, make sure to email me so I can put you at the top of the list!
What group coaching is like with E
Supportive. Grounded. Transformative.
This isn’t your typical “sit in a circle and share” kind of group. My coaching spaces are dynamic, interactive, and built for real progress... without the overwhelm.
When you step into a group coaching space with me, I want you to feel:
Safe and seen - You’ll be surrounded by people who get it in a space that welcomes all of you… no judgment, no expectations, just support.
Encouraged and empowered - You won’t just listen—you’ll be part of conversations that spark insights, challenge limiting beliefs, and help you take meaningful action.
Heard and understood - This is a space for honesty and real talk. Whether you're navigating change, working through self-doubt, or figuring out your next steps, you'll never feel like you're doing it alone.
Grounded and inspired - My coaching style is down-to-earth, science-backed, and infused with a mix of compassion, straight talk, and a little humour where it fits. I meet you where you are and help you move forward in a way that actually works for you.
What makes group coaching different?
Get clear on where you’re at - Sometimes, the biggest shift happens when you pause and really check in with yourself.
Align with who you want to be - This isn’t about forcing change... it’s about taking steps that actually fit you.
Progress partnering - Having a supportive space to share wins, struggles, and insights makes change feel more doable (and way less overwhelming).
A space for growth - Whether it’s about mindset, emotional well-being, career, personal development, or something else entirely—this is a space to explore, learn, and take action toward the life you want.
Who is this for?
Group coaching is for anyone looking for support, connection, and forward movement... whether that means building confidence, navigating life transitions, deepening self-awareness, or creating real, sustainable change.
No matter the focus, this is a space where you’ll feel supported, encouraged, and empowered to step into the next version of yourself.
What others say about group coaching with me:
“Elizabeth has given me back my control over food – not let it control me. I am responsible for my choices and actions, not only with food, but with everything in my life."
Margaret
“I would recommend Elizabeth's coaching to anyone who is ready to take their health into their own hands and look at it from a new perspective."
Lauren
“With E I’ve just been able to… flourish. And I had many break throughs. Every day (working with E) I feel like I’m mind blown."
Moana
“Testimonial text here from a real customer. Make it authentic and relevant to your audience"
Sophia Patel
“Testimonial text here from a real customer. Make it authentic and relevant to your audience"
Benjamin Ramirez
“Testimonial text here from a real customer. Make it authentic and relevant to your audience"
Emily Collins
Sound like something you need?
Let’s get you on the list for the next round.
