Mind over Mouth - The Podcast
Raw. Real. Radical.
This is not your average wellness podcast. Mind over Mouth is where we call out the diet culture BS and unpack the messy truth about our relationships with body, mind, and food while having the brave, honest conversations most people won’t.
Hosted by Elizabeth Marshall (your Body Mind Food Coach), this podcast is a space for deep chats, expert insights, and unapologetic fat talk. You'll hear solo episodes and guest convos that dive into everything from emotional and binge eating and ADHD to body image and fat shaming to exhaustion and anxiety and the science behind it all.
Whether you're tuning in on a walk, driving home from a big day, or curled up with a cacao, this is your go-to for feeling seen, supported, and stirred into action.
Because your relationship with food isn’t just about what you put in your mouth... it’s about everything going on in your world… inside and out. And we’re here to explore it all.
Raw. Real. Radical. Yeah, let’s go there. You’re worth it.
Want to work together?
Book a call with me and let's chat.
