Motivational & Keynote Speaker
Real, relatable, and unforgettable.
You’ve probably heard plenty of speakers who throw around buzzwords and inspirational fluff… that’s not Elizabeth Marshall.
Elizabeth is the kind of speaker who makes people feel something. The kind who blends real talk with radical compassion and motivation with science and soul to inspire new meaning. Whether she’s speaking to a crowd of thousands at TSB Arena or holding space in an intimate retreat room, she brings her signature grounded, genuine, and unforgettable energy.
From wellness events to corporate training rooms, with a background in acting and decades of experience speaking to diverse audiences, Elizabeth knows how to own a stage. She brings humour, heart, and a powerful presence that puts people instantly at ease while taking them on a journey to new insights and powerful shifts.
What Elizabeth speaks on:
Elizabeth can speak on many topics. She tailors the experience to the audience and organisation – authentically weaving in the company mission, values and goals for an impactful event. Here are a few examples:
Body IS Mind - The power of the mind-body connection in wellbeing and leadership
Breaking Free from Food & Body Shame - Redefining health and self-worth
Mental Fitness for Real Life - Building resilience, focus, and emotional agility
Burnout to Balance - A no-BS guide to finding your footing again
The Truth About Emotional Eating - Why we do it… and how to shift from shame to self-trust
ADHD, Identity & Authenticity - Thriving as a neurodivergent leader
The Confidence to Be Your Damn Self - Owning your story, strengths, and space

Why book Elizabeth?
Because your audience is craving more than surface-level motivation.
Elizabeth delivers deep, relatable, real-world wisdom with a punch of playful wit and a grounded presence that cuts through the noise.
She’s walked the hard roads… through addiction, grief, trauma, disordered eating, and identity struggles… and turned her lived experience into fuel for helping others rise.
Add to that her qualifications as an award-winning PREKURE Certified Master Health Coach, Mental Fitness & ADHD Coach, Eating Recovery & Metabolic Nutrition Coach, and Emotional Eating and Binge Eating Specialist, and you get a speaker who transforms the way people think and feel.
Expect...
✔ Engaging stories that land
✔ Science that makes sense
✔ Insights that shift perspective
✔ Energy that sticks with you
✔ And a few mic-drop moments along the way
Ready to captivate your audience?
Whether you’re running a wellness retreat, leadership conference, mental health event, or community gathering, Elizabeth will leave your audience feeling seen, stirred, and ready to take action.
She’s not here to preach. She’s here to connect. To empower. And to help people remember just how capable they are.

Enquire now to book Elizabeth for your next event.
(Wellington-based, available for NZ-wide and international bookings.)