Ongoing Support
Body Mind Food Club
Monthly Membership – for current or past clients
Need a little extra support staying on track? The Body Mind Food Club is here to keep the momentum going. It’s a private monthly membership space (via Telegram) for past or current clients who want continued support, accountability, and encouragement without starting from scratch.
Each month includes:
Weekly coaching prompts, tools + inspiration
Support via the Telegram group
One live group coaching session to reconnect, reset, and refocus
This space is for you if you’re doing the work but want some real-talk reminders and a circle of people who get it, so you’ve got a crew.


Adoptee Support Group
Every 4th Sunday of the Month
A gentle, inclusive space for adoptees of all backgrounds to connect, share, and be witnessed.
Held monthly in Wellington.
No pressure to share—just come as you are.
Want to join us?
Book a call with me to see what's the best fit for you.